Project Glen: 11-29 Update

Checking in the Monday after Thanksgiving, and the news is good. I did not crazy on turkey day, and got bit of help from having a head cold for the weekend and therefore did not eat very much. I lost 4 pounds this week for a total of 9 pounds. It was exciting to have some tangible results, it makes it easier to continue this. It can be difficult and it is easy to get discouraged. Because it is going to take awhile to do this, any progress is encouraging. Just keeping at it.