Monday, December 6, 2010
Project Glen: 12-6 update
As we enter into the second month of this project I am happy to report that I keep making progress on this. This week I lost 2 1/2 pounds and lost a total of 11 1/2 pounds. I guess the idea is not to lose too much too quickly, because if you do that it becomes too easy to gain it all back. Just to keep working away, keep away from cokes, fast food and other things that are bad for me. I have been working really hard on eating less. I don't do well weighing food or following some kind weight watchers plan. So I have been trying to eat less and not eating as much between meals.
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